The Omnivore’s Dilemma, Michael Pollan’s excellent explanation of industrial and organic food production is a must read for anyone concerned about what they eat.  It’s more informative than preachy, and although it might not change your diet, it will make you more aware of what makes up the food that lines our supermarket shelves.There are a million tidbits I could quote from the book, many of which would scare or disgust the average consumer, but an example of a more reassuring practice is that of organic box salad makers requiring their employees to wear bright blue bandaids with metal filaments in them so that a metal detector can catch them if they fall off.  Nobody wants a bandaid in their salad and it is reassuring to see that the salad makers have taken this to heart.

A favourite quote in The Omnivore’s Dilemma comes from French anthropologist Claude Levi-Strauss who describes the work of civilization as “…the process of transforming the raw into the cooked…”  I have to admit that I loved that notion, a good book is nothing more than a well cooked idea.